Heart rate monitors are a great way to take your run or workout tracking to that next level, with the device closer to your heart. Garmin is one of the most trusted brands when it comes to HRMs, which ...

Solara Mental Health proudly recognizes the doctoral research of Moe Fathi, Ph.D., from the California School of Professional ...

The Oura Ring monitors stress responses, sleep habits, and more. Here's how it helped one writer approach wellness with more intention.

The Committee on Economic, Social and Cultural Rights today opened its seventy-seventh session. The Committee adopted its ...

Love is a powerful interplay of brain chemistry, heart regulation, and evolution. On Valentine’s Day, we celebrate love’s ...

Research shows that classical music in the third trimester enhances fetal heart rate stability, potentially influencing ...

A Dallas police officer was taken to hospital after being hit head-on by an alleged drunken driver early Sunday morning.

Heart rate variability (HRV) is the variation in the time between two consecutive heartbeats over a specific period. Doctors may use HRV as an indicator for certain aspects of a person’s health ...

Exploring the Potential of HRV Biofeedback Heart Rate Variability Biofeedback (HRVB) is a noninvasive therapy that helps regulate stress responses through controlled breathing. Fathi’s research ...

Smart rings like the Oura can track your activity and sleep from an unobtrusive spot on your finger. The category is still ...

Self-regulatory processes, namely behavioral regulation (in terms of executive functions) and emotion regulation, are assumed to be central for test anxiety. Both self-regulation components, along ...