Depending on your job, you may be required to lift weights or carry a load in a military fitness test. Learning how to ...

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

I challenged myself in the gym with a massive 454kg (1000lbs) trap bar deadlift, managing to pull two solid reps. Strength ...

A teenage boy with cerebral palsy has inspired millions across social media after breaking his personal record for ...

Coventry, UK – November 06, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the launch of its latest 7ft Olympic ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Opinion Contributor Eliza Goldwasser discusses the drawbacks of Henry Crown Sports Pavillion and compares it to facilities ...

This week, I'll discuss some benefits of barbell training and introduce one of my favorite barbell triceps exercises.

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Powerlifting coach Nick Benerakis credits this exercise for boosting his bench from 605 to 675 pounds.

When lifting heavy weights off the floor, as in the deadlift or back squat, when the core is under constant load and pressure ...

The Lifts for Gifts event Dec. 6 at Main Street Barbell will help brighten the holidays for Lucas County kids. You can donate ...