Once you’re back in the groove, one way to approach your runs is a 20 to 30 percent deduction of your peak mileage as you ...

The danger of knowing Mahoney is that you might end up unexpectedly enticed to run 13.1 miles with her at any moment. Mahoney ...

Disney races take place at Disneyland, Walt Disney World, Disneyland Paris, and even include virtual races so everyone can ...

KSAT talked to Dr. Timothy Palomera with Sports Medicine Associates about how you can get started safely and make sure you ...

The average finish time for a half marathon varies by age, gender, and fitness level. We've analysed the data to find out ...

For example, many runners use the run/walk method with the aim to recover from or prevent injury. Jeff Galloway, run coach ...