Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid ...

Jessica Rout, 29, first noticed her stomach growing as a teenager, but despite numerous weight loss programmes, she couldn't ...

Experts reveal why your body changes during menopause and the realistic steps that can help you feel your best.

All's Fair' continues to make waves, this time with an episode full of jokes about masturbation — and a dig about weight gain ...

xplate is perfect for those who want to work out at home, in outdoors, or on the go, without the need for multiple pieces of ...

The post Girlfriend Complained About Gaining Four Pounds, So Her Boyfriend Suggested That They Lose Weight Together first on TwistedSifter. President Donald Trump warned Tuesday that if the Democrats ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Gladiator's Russell Crowe said reducing his alcohol intake helped him lose nearly 60 pounds in one year: "I try not to have ...

Sydney Sweeney's trainer Grant Roberts breaks down her body transformation for "Christy," saying he was impressed how she was ...

As dietitians, we can provide guidance to help people navigate the unique nutrition challenges of holiday travel while ...

Doctors suggest a mix of aerobic exercise, such as running or walking, and strength training, which slows the loss of bone ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...