Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

HOW much time did you lose mindless swiping down social media feeds today? How about this week, over the month, or even the whole year? Ugh. It’s probably a shocking number, higher than ...

If you’re into self help practices, chances are you write in a journal. Journaling has many benefits including creating a ...

If you're one of many who will be spending New Year's Eve alone, there's a bunch of ways you can keep yourself busy.

An icon of a desk calendar. An icon of a circle with a diagonal line across. An icon of a block arrow pointing to the right. An icon of a paper envelope. An icon of the Facebook "f" mark. An icon ...

• The annual Fairfax Hanukkah Festival offers food and drinks, live music, a collaborative art mural and the lighting of a 9-foot menorah today at Bolinas Park in Fairfax. Festivities are from 4 ...

Journaling can help you feel less anxiety and feel more confident. Here are some journaling prompts for mental health for inspiration. Mental health has become a popular topic on the internet, ...

With New Year’s Eve rapidly approaching, it’s time to firm up your plans if you’d like to spend a fun day or evening out. You’ll have your choice of plenty of metro Atlanta events, including daytime ...

Scientists and journalists share a core belief in questioning, observing and verifying to reach the truth. Science News reports on crucial research and discovery across science disciplines. We ...

New Year’s Eve is the one night of the year when almost anything goes and you can find – or make – a good time whether you’re dressed in sequins and tuxedoes or jeans and well-worn dancing ...

Pressured speech and flights of ideas, which are common symptoms of elevated mood, can channel into journal entries: choppier sentences, jumping from topic to topic, and generally making less sense to ...