You can also put your claimed credits toward family-friendly activities, holiday programmes for the kids, or gym sessions and ...

Finding the perfect gift for someone who lives and breathes fitness can be just as thrilling as conquering a tough workout.

I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

Especially useful for long walks or hikes, this waistline hydration belt can be adjusted from 25 to 47 inches. Meanwhile, the ...

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...