Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, with CLEO. Join the 30-Day Yoga & Pilates ...

From ginger to sesame seeds, an orthopaedic surgeon shares 5 foods to alleviate winter stiffness and joint pain.

A gentle park workout can boost lower-body strength after 60 with simple moves that protect joints and keep you active ...

Stretch your entire body with this 20 minute morning yin yoga class for all levels. Join the 30-Day Yoga & Pilates Morning ...

An injection that blocks the activity of a protein involved in aging reverses naturally occurring cartilage loss in the knee ...

SAIC-GM-Wuling received a pioneering industrial innovation award for its highly modular Intelligent Island Manufacturing ...

A Peloton expert reveals why strength training alone isn’t enough for healthy aging—and what exercises to add for balance.

This spider may look like it's suffering an exorcism, but this spider is actually swapping out its exoskeleton.

An injection that blocks the activity of a protein involved in aging reverses naturally occurring cartilage loss in the knee ...

Stretching and strengthening exercises can be a safe and effective way to ease knee pain by improving stability and reducing ...

DNA scaffolds that mirror influenza virus protein geometry boost antiviral binding and reduce infection more effectively than ...