Salman Khan once again proved that fitness knows no age. The superstar, who has long been a fitness icon in Bollywood, set ...

Salman Khan stunned fans with a shirtless photo flaunting his abs as he preps for Battle of Galwan. At 59, the superstar ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

In the Instagram workout video he posted, Vinod Channa showed some abs exercises you can try from the comfort of your home, without even having to stand up. Feeling lazy? You're not alone. Celebrity ...

Despite its difficulty levels mostly remaining the same, ab exercises can get stale after a point. There has to be, after all, a way out of the usual crunch-plank-raise cycle that most ab routines are ...

Find out why holding a strong plank for 2 minutes after 40 is a powerful test of core strength and how to safely build up to it.

You've probably heard just how effective Pilates can be for core strength and definition. With this workout video, you can find out for yourself—and you only need six minutes. In the full Pilates x ...

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You've probably heard just how effective Pilates can be for core strength and definition. With this workout video, you can find out for yourself – and you only need six minutes. It's a quick ...

TIRED OF YOUR current core routine? If it’s filled with plenty of situps and crunches, your core is probably tired of it too. To wake up those deep ab muscles and chisel a defined six-pack, you need ...

Sophie Cunningham has skyrocketed on social media, partly because of her infectious energy, which she put on full display dancing in her newest social media share. Flaunting her chiseled abs and ...

A man has been left seriously injured after he was attacked by group of masked men in a fitness centre car park in Bradford. A Land Rover Freelander struck the man's VW Golf as he was leaving the ...