If its time to replace an aging Fitbit stick to these tried and tested Fitbit alternatives from Google, Apple, Garmin, and more.

Track fitness, steps, and heart rate with boAt smartwatches starting at ₹1100. Affordable, sleek, and smart companions for ...

Skip the decaf. A new study shows coffee may cut AFib recurrence after cardioversion, challenging the belief that caffeine is ...

Find out more about your overnight stats and get a better night of rest with one of these best sleep trackers.

A new study published in the Annals of Internal Medicine suggests that—at least for heart health—you may want to set aside at least 10 minutes at a time when it comes to your daily walks.

These are the prices I'm looking for in Black Friday sales, based on past sales and my own gut feelings. Garmin, Fitbit, Apple, Pixel, and more make the list.

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

Here’s Sports Illustrated’s top five USMNT performances of the week. Scally played all 90 minutes as a right wingback and got ...

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

Women may reach similar heart protection with about half the weekly exercise time men need, study suggests. See what the ...

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

With the most recent update, The Outsiders app has added Cycling Power Zones, and improvements to Body Metrics, Workout Summary, Training Focus Zones, and more.