With the most recent update, The Outsiders app has added Cycling Power Zones, Body Metrics, Workout Summary, Training Focus ...

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...

Five years ago, fitness trackers were still guessing. They’d overcount steps from typing, inflate calories during lazy Sunday walks, and sometimes forget an entire workout if you didn’t start it ...

Wearables can boost motivation — but for some, constant tracking fuels anxiety. Here’s how to keep data from running your ...

Google has confirmed new Fitbit hardware will launch in 2026, marking the brand’s first fitness tracker release in years as ...

The new Fitbit app experience has started rolling out in preview to select users, with a fresh UI and a glimpse at Gemini-powered health coaching.

After years of quiet, Fitbit is staging a comeback in 2026 with new AI-powered devices and its Personal Health Coach app, ...

Researchers have found that HRV is a useful metric to assess athletic performance, and a higher HRV has been associated with ...

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

The rapid advancement of sensing and artificial intelligence (AI) systems has paved the way for the introduction of ...