Did you make a New Year's resolution to get more exercise? Here are five Tuscaloosa events to help you keep your resolution.

Discover Kayla Itsines’ top fitness tips to stay consistent and enjoy your journey. From goal setting to nutrition, learn how ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

Editor’s note: This is part of a Chronicle series focusing on dementia, including effects on patients and caregivers, as well as resources available. They go to the grocery store, dine at a restaurant ...

Thune and other GOP senators had argued that jump-starting Trump’s term with a border and energy policy bill — packed with widely popular GOP ideas ... a huge challenge for a party that ...

A fitness influencer has shared a number of meal ideas in a bid to make healthy eating "easy" for those aiming to slim down. While it's commendable to set goals and work towards them, experts ...

A fitness influencer has shared a series of meals to make healthy eating “easy” for those looking to get trimmer. While setting goals and working to achieve them is admirable, it’s important ...

This winter is presenting a unique challenge to Minnesota events that depend on the cold and snow. The Ice Castles are celebrating this week’s deep freeze, while the John Beargrease Sled Dog ...

I’m always keen to take on a new wellbeing challenge but personally, I approach viral fitness trends with a degree of scrutiny. For me, anything that encourages more movement and healthier ...

MrBeast's Live In A Jet For 100 Days Challenge refers to a viral challenge promoted by YouTuber MrBeast (Jimmy Donaldson) that will be released in early 2025 via a YouTube video. Announced in late ...