Research shows that health and fitness apps collect on average 13. 8 personal data points per user, with some selling it on ...

The privacy risks may be enough to put you off using fitness apps. But Collard believes you need to carefully weigh the advantages against the potential downside. “I think you should assess the value ...

We've rounded up the best calisthenics apps based on features like progress trackers, workouts, and customized plans to help ...

Research shows that health and fitness apps collect on average 13.8 personal data points per user, with some selling it.

My heavy baby has tested my body’s limits, so I made a New Year’s resolution to get stronger. First, I needed to figure out ...

Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

Samsung hinted at new 2025 features for Samsung Health, from "vascular load" to AI coaching, and it has me intrigued.

The Apple Watch is more than just a sleek accessory; it's a powerful companion designed to streamline your daily life.

According to Lifewire, Insight Timer is an app for anyone seeking mindfulness. It has 25,000 free meditations plus 10+ new ones added daily. It also features a customizable timer for unguided sessions ...

Traveling solo is the chance to explore the world on your own terms. As a woman, this can be an empowering and liberating ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

When we hear the term ‘mobile health’, typically the first thing that comes to mind is fitness apps, such as Fitbit or MyFitnessPal, as the notion of ‘quantified self’ or ‘self-tracking ...