Located where Interstate 5 and Highway 99 converge at the base of the dramatic Tehachapi Mountains, this shopping oasis rises from the California landscape like a mirage for the fashion-starved ...

Studies show psilocybin therapy can rapidly reduce anxiety and depression in terminally ill patients, but UK regulations make ...

What if one question could speed up your therapy—and reveal the blind spots holding you back? Discover the simple phrase that ...

What’s happening is you are getting emotionally healthy, and when you become emotionally healthier, everything begins to ...

NPR Veterans Correspondent Quil Lawrence interviewed Dave Carlson over 10 years, as the Iraq war vet went from war to ...

Finally, remind yourself that variety is the spice of life. Make a long list of at least 20 activities you enjoy. This list could include reading, dancing, baking, gardening, festivals, hot tubs, ...

For years, therapy in Fort Worth was something people whispered about or avoided entirely. It was treated like a last resort instead of a healthy outlet. But that’s changing, and quickly. What was ...

I'm Rachel, a Licensed Clinical Social Worker and a 200-hour certified yoga teacher; I work with adults navigating the ups and downs of life; especially those wrestling with trauma, anxiety, stress, ...

There’s something almost magical about tidying up. It hits you with this wave of relief that seeps right into your soul as ...