Tressie McMillan Cottom is a professor at UNC-Chapel Hill's School of Information and Library Science, the author of “Thick: And Other Essays” and a 2020 MacArthur fellow. The annual ritual known as ...

Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

A guide to belly fat — and what to do about it. (Getty Images) ...

24.4 47.0 (22.6) - ST / 800 m / tf / 8 bt 11 / K C Leung / Swimming ...