We recently got to experience the new Wellness Club at Shangri-La Eros in New Delhi, a calm escapade in the middle of a ...

Can the world’s top biohackers convince a fashion addict that longevity hacks are a better aesthetic investment than catwalk ...

Understanding the Body's Natural Transformations Throughout a woman's menstrual cycle, her body undergoes a series of changes that can be both surprising and sometimes unsettling. From a growing belly ...

During menstruation, the reflection in the mirror changes. The belly gains volume, the legs swell, jeans look smaller, then the silhouette returns to normal. A content creator captured all these ...

The discovery that fat is a communicative organ with a role in everything from bone health to mood is forcing a rethink of ...

After being called fat, he decided to change everything — and committed to a hardcore 90-day shred. This video shows the ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether muscle turns into fat after not ...

Kristin Cavallari opens up on her podcast about struggling with body image and a persistent negative loop that makes her call ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I promised myself I was going to take control of my health. I didn’t care if it ...

This non-padded T-shirt bra has smooth, seam-free cups that are generously cut to completely contain the entire breast, ...

Hook-and-eye closure: If you have a larger bust, Weir says to look for bras with a triple hook-and-eye closure on the back band. These three rows of fastening add to the bra’s level of support, ...

Strengthening muscles around your armpits can help tone your arms. But for armpit fat loss, it’s better to focus on overall weight loss through cardio and strength training. There’s a misconception ...