Gaughan fits a lot into a day. She works full-time—in investment research for a financial services firm in Boston—and she ...
“The more willing you are while running to allow yourself to be with the pain, and be less caught up in the narrative of the ...
Want to run faster and hit new personal records? Here are the best carbon-plated running shoes, according to an expert.
While other pampered pooches snuggle into their beds in the comfort of home, one fierce and athletic little chihuahua just ...
Want to know how to prepare for your first half marathon? Here are the training sessions you need to make 13(.1) your lucky ...
By far the best predictor of marathon time was how many miles ... also more relevant—question is how to make them faster on four hours of training per week. Switching to an 80-20 split would ...
RandMark chairperson and regular marathon runner gives helpful advice on how to prepare for and run a marathon.
Here are five warm summer races to put on your training calendar.
By far the best predictor of marathon time was how many miles ... also more relevant—question is how to make them faster on four hours of training per week. Switching to an 80-20 split would ...
She works full-time—in investment research for a financial services firm in Boston—and she runs up to 130 miles per week during the bulk of marathon training. Most of her miles are before the ...
New York Marathon or Dublin Marathon between 2014 and 2017. Faster times were associated with a pyramidal training approach, according to the research by academics from the University of ...
"Jellybean reminds us that potential isn't defined by appearances. It's about heart, determination, and the work we're willing to put in," the dog's owner said Kimberlee Speakman is a digital ...