Gaughan fits a lot into a day. She works full-time—in investment research for a financial services firm in Boston—and she ...

However, for seasoned marathoners who may want a faster finish time and to run a PR, it’s a smart idea to add some speed work into your marathon training plan. Obviously running hard in a ...

Kemp qualified for the 2024 U.S. Olympic Marathon Trials in February by running a then-PR of 1:10:14 at the 2023 Houston Half ...

Training for a marathon is a big commitment. Chi Birmingham Achieve your time goal Building stamina is important, but if you want to run a faster marathon, you’ll need to incorporate speed ...

Two things you'll definitely need before you set off to become the fastest runner ... We spend a lot of time training our cardiovascular system to be more ready for marathons – what about ...

Below, Peter Weber—known to fans of The Bachelor as "Pilot Pete"—recounts the time he ran the New York City Marathon with no ...

Here are five warm summer races to put on your training calendar.

The shoes are intended for fast-paced training and high-performance technology. They are built for long-distance running and ...