Last Friday was World Sleep Day, a day dedicated to promoting sleep health annually since 2008. In recent weeks, I’ve ...

According to the World Health Organization, nervous tics are sudden, repetitive, non-rhythmic movements or involuntary ...

Nervous tics often begin in childhood and may decrease with age. However, they may also persist into adulthood.

Find out how you can fall asleep quickly with these helpful pharmacy treatments - follow these five tips from a doctor.

The thing about sleep is it’s actually a key ingredient to life itself. Here are some ideas for how to get a good night's ...