Patients living with Parkinson’s disease are encouraged to engage in regular exercise to help manage symptoms and improve ...

Over 100 people are now showing up at the C.E. Roy Community Center every Tuesday and Thursday for the seniors' Actively ...

While it's unclear which organization he was talking about, both the New York Jets and the New York Giants are among the ...

“For the first time, I truly feel like an athlete,” says the 69-year-old from Berea, Ohio. After retiring, Dreibelbis picked ...

Going into the final weekend of January, Memorial is one of three teams undefeated in Southern Indiana Athletic Conference ...

But when it comes to options for black leggings, the limit does not exist. So the SELF team got to work testing tights from ...

An airman's legal team is arguing the drug bust that tanked his military career may have been the result of a questionable ...

Stuttgart’s senior high football team worked out on Tuesday morning, as they do every Tuesday and Thursday during the ...

Exercising as you age can be challenging. Sometimes it can feel like your body is breaking down. One possible reason for this ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

Brain cells regenerate, inflammation could drop as much as 68% when seniors exercise regularly, rat model shows. BRISTOL, ...