Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

Occurred on June 7, 2022 / California, USA Info from Licensor: "Female pitsky jumped into our 20’x48” above-ground pool after ...

A swimming pool is set to shut for "essential" maintenance at a leisure centre in Wolverhampton. The pool, at WV Active Central, will be closed on 10 November, as part of three days of work to upgrade ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Cherry Ridge Township holds hearing about proposed new Wayne County YMCA featuring indoor pool, running track, daycare, ...

Proposals for a new £6.9m leisure centre in Edlington and refurbishing existing facilities in Doncaster are due to be ...

Double Olympian and 2024 world champion, Laura Stephens, received recognition at the ASHRAE UK Technology Awards, being ...

Introduced by West Maui Council Member Tamara Paltin, Bill 161 includes legislative finding that it’s an “urgent priority” to ...

On World Stroke Day, a brave grandma tells PETER BARRON how swimming – and smiling – have been key to her rehabilitation ...