Using cryotherapy guided by non-invasive ultrasound, Victoria doctors are helping patients with spasticity to unlock their ...

Stroke rehabilitation is a complex; multidisciplinary process aimed at maximizing recovery and improving the quality of life ...

“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...

The exercises include things like alternated clapping, tapping, arm circles and pointing your fingers in different directions ...

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

Performing targeted exercises and stretches may help alleviate trigger finger symptoms and increase flexibility. It’s essential to perform the exercises consistently to achieve the best results.

One way to prevent wrist injuries is by performing strength-building exercises. These simple exercises are the best for ...

High blood pressure is generally called the “silent killer,” is one condition that demands daily care. Medications help, but small lifestyle changes often work like quiet healers. Exercise is one of ...

Spending long hours hunched over desks and phones can lead to postural hyperkyphosis, causing pain and affecting mobility. Fortunately, targeted exercises like chin retractions, foam rolling, and wall ...

Certain exercises can help individuals with spinal stenosis improve their strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Spinal ...

Both Shireen and Deanna, Ratan Tata's other half-sister, also expressed concern over the recent divisions within the Tata Trusts' board, which led to the removal of Mehli Mistry, a close confidant of ...

Democrats would be in danger of losing around a dozen majority-minority districts across the South if the court struck down part of the Voting Rights Act. Republicans gain 12 more seats, including ...