Arthritis: Exercises To Reduce Joint Pain In Hands During Winter

Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise ...
Sun Journal

Exercises for arthritic hands: beneficial or detrimental?

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: I am a 69-year-old woman developing arthritis in my fingers, ...
WKRN-TV

Our fitness expert weighs in on exercises and products for arthritis pain relief

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...
Rolling Out

8 finger exercises that stop arthritis before it starts

Arthritis affects over 54 million adults, making it one of the most common causes of disability and chronic pain. This degenerative condition gradually destroys joint cartilage, leading to stiffness, ...
WebMD

What Exercise Can Do for Your Arthritis

If you have arthritis, exercise can help control aches and pains and even improve other symptoms. Try to stick to a regular fitness plan. Doing so can help you feel better. With osteoarthritis, the ...
Daily Journal

Exercises for arthritic hands: beneficial or detrimental?

DEAR DR. ROACH: I am a 69-year-old woman developing arthritis in my fingers, especially the middle joints. I do various finger bending and straightening exercises, and I rub my hands together ...
Lubbock Avalanche-Journal

Roach: Exercises for arthritic hands: beneficial or detrimental?

DEAR DR. ROACH: I am a 69-year-old woman developing arthritis in my fingers, especially the middle joints. I do various finger bending and straightening exercises, and I rub my hands together ...
The St. Augustine Record

DR. ROACH | Exercises for arthritic hands: beneficial or detrimental?

Dear Dr. Roach: I am a 69-year-old woman developing arthritis in my fingers, especially the middle joints. I do various finger bending and straightening exercises, and I rub my hands together ...