In addition to everything else, your Android phone can also help you stay fit with fitness apps that track your calories and workouts. Here are our top picks.

Salman Khan maintains a disciplined fitness routine, working out six days a week with a focus on weight training and a balanced diet of home-cooked meals.

This overlooked invention makes the human body more efficient than a bird in flight or a fish in water. Backed by decades of ...

"Carrying extra weight puts significant strain on a Golden’s joints," Dr. Tremble warns. "This can accelerate the development ...

Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator.

Well, I did it. On January 30th, 2025, I set out to lose weight when my friend Prasad turned me onto the App and last Friday I'd decided I ...

As the buzz around GLP-1 medications grew to a fever pitch over the past two years, many digital health and telehealth ...

The Oura Ring 4 is arguably the most refined screen-free fitness tracker you can buy in 2025. It looks like a simple titanium ...

In an eye-opening report released by PharmEasy ahead of World Diabetes Day, an analysis of over 4 million diagnostic reports ...

Longevity hacks and body tracking have become an obsession for the super-rich. Now a young Australian is making millions by making it more affordable.

One in ten children start school obese, NHS warns. Experts say the rise could have a devastating impact on health and widen inequality.

Fitbit knows that one size doesn’t fit all when it comes to health. That’s why you can tweak your goals to match exactly what ...