In addition to everything else, your Android phone can also help you stay fit with fitness apps that track your calories and workouts. Here are our top picks.

This overlooked invention makes the human body more efficient than a bird in flight or a fish in water. Backed by decades of ...

"Carrying extra weight puts significant strain on a Golden’s joints," Dr. Tremble warns. "This can accelerate the development ...

Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator.

Well, I did it. On January 30th, 2025, I set out to lose weight when my friend Prasad turned me onto the App and last Friday I'd decided I ...

In an eye-opening report released by PharmEasy ahead of World Diabetes Day, an analysis of over 4 million diagnostic reports ...

Fitbit knows that one size doesn’t fit all when it comes to health. That’s why you can tweak your goals to match exactly what ...

When you’re driving along the rural roads of Washington County, about 20 miles west of Portland, you might miss this unassuming home-turned-pie-haven if you blink. But those in the know follow their ...

Tucked away in the quiet town of North Plains, Oregon sits an unassuming yellow ranch house that’s secretly harboring some of the most magnificent pies you’ll ever taste. The Pie Guy isn’t trying to ...

Build strength and mobility after 55 with an 8-minute bodyweight flow that boosts calorie burn, supports joints, and needs no ...

Current sports nutrition guidelines suggest that athletes don’t need to refuel during efforts lasting less than 30 minutes.

Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope ...