Exercise may not only help prevent cancer but also could fight it at a cellular level. Exercising muscles pumps out ...

Trendy workouts may be top of mind, but one question always remains: How much exercise per week do you actually need to be ...

Research has found that exercise significantly reduces the risk of relapse and improves mood in people recovering from ...

By Dennis Thompson HealthDay ReporterTUESDAY, Sept. 9, 2025 (HealthDay News) — Most men agree that exercise provides a boost ...

A new scientific review frames exercise as a geroprotector that slows aging and can even turn back your epigenetic clock.

Your glutes are the muscles that make up your buttocks area. Keeping these muscles strong helps stabilize your hips, knees, and lower back. Exercises that target your glutes, such as lunges, squats, ...

Discover the exercise to buil strength after 60 that prioritizes joint safety and helps maintain muscle and bone health.

Trim belly fat without a mat with these 5 standing exercises that can tone your core, boost calorie burn, and tighten your waist.

Nobody’s against fitness for children. But health secretary Robert F. Kennedy Jr.’s proposal to make physical activity a ...

Germany's chief of defense warns of potential tensions with Russia as Moscow prepares for its joint military exercise 'Zapad' ...