For more than 100 years, Alliance Rubber Co. has made rubber bands in Hot Springs -- and now it's the last U.S. company that ...

Description: This mini version of a flying pterodactyl is made out of balsa wood and extra light plastic film for wings. It's ...

Work your core muscles, improve your posture and boost your stability with this five-move resistance band routine from ...

Mumford and Sons and Hozier teamed up for the debut TV performance of their new single collaboration “Rubber Band Man” on The ...

There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...

This one simple trick can help you open jars more easily; you don't even need a special kitchen gadget. You probably already ...

A Singapore court has reportedly granted a personal protection order (PPO) to a young man against his father after finding that the older man had ...

In one incident, the father shot a rubber band at his son, who was sleeping on the sofa, as he felt he should sleep in his bedroom instead.

While weight-loss injections can help reduce appetite and kickstart results on the scales, experts warn that skipping one ...

Strength training isn’t just for the young. For women in their 40s-50s, it boosts energy, bone health, mobility, and confidence, helping counter age-related changes while promoting overall well-being.

Experts say 30-45 minutes, 3-5 days a week, plus daily movement, helps rebuild muscle after 50. See how to structure your plan.