Yet not all mental health apps are proven to be effective, said Adam Horwitz, a licensed clinical psychologist and assistant professor at the University of Michigan Medical School.

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings ...

Discover the hidden limitations of mental health apps and why they can't replace professional therapy despite their accessibility benefits.

The World Bank’s 2025 report by Roberto Mezzina advocates for a global shift from institutional to community-based, ...

Yet not all mental health apps are proven to be effective, said Adam Horwitz, a licensed clinical psychologist and assistant professor at the University of Michigan Medical School.

Exercise helps mental health—but how, where, and why you move matters more than you think, say researchers from the ...

Mental wellness tech is taking shape rapidly with the rising demand. Here are a few apps that can help you get started before ...

Digital health interventions (DHIs) show promise for the treatment of mental health disorders. However, existing ...

This article is republished from The Conversation under a Creative Commons license. Read the original article. In Florida, a ...

Somewhere in the middle are chatbot therapists like Wysa and Woebot, using AI to mimic real therapeutic conversations, often rooted in cognitive behavioral therapy. These apps typically offer free ...

Yet not all mental health apps are proven to be effective, said Adam Horwitz, a licensed clinical psychologist and assistant professor at the University of Michigan Medical School. “A lot of them are ...