Protein is essential, but more is not always better. Eating too much protein can affect digestion, hydration, kidney stress, ...

Salt, sugar, and processed foods may be silently harming your kidneys. Experts reveal how these everyday dietary habits increase the risk of kidney damage, high blood pressure, and chronic disease—and ...

Couscous is tasty and quick to prepare, but it doesn’t have as much fiber as many whole-grain options. Learn more about benefits of eating couscous and downsides.

DEAR DR. ROACH: Can you say more about potassium and chronic kidney disease (CKD)? I have stage 3 CKD with a glomerular filtration rate (GFR) in the mid-40s. I like to have a banana for breakfast; is ...

Inflammatory bowel disease, including Crohn’s, can lead to kidney complications. Learn what to watch for and how to protect yourself.

Bananas provide many health benefits, but as with anything, can be dangerous if eaten in excessive quantities.

Add Yahoo as a preferred source to see more of our stories on Google. A Mediterranean diet is healthier, say scientists, reiterating earlier findings. That means plant-based foods and healthy fats, ...

New research on ultra-processed foods unveils their impact on cardiovascular disease risk. People who ate nine servings of ultra-processed foods per day experienced a 67% increased risk of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Headlines about ultra-processed foods abound. Though they’ve become a staple in the American diet, the ...

A new study found that eating more meat was linked to better cognitive health in people at genetic risk for Alzheimer’s. But the research has some limitations. A new study found that eating more meat ...

This review found that thyroid health depends on more than iodine alone, with selenium, iron, zinc, vitamins, omega-3s, and ...

Metabolism isn’t a magic switch you can flip overnight. But your daily habits absolutely influence how efficiently your metabolism runs, and a few key habits can truly move the needle in the right ...