We all know that the wellness world loves a good trend, and Coconut Cult is no exception. This probiotic-packed yogurt has ...

When the temperatures rise, it’s not just humans who need to cool off. Our furry friends feel the heat too, and what be ...

How to choose healthier options when a snack attack hits… Are you snacking because you’re hungry or because you’re bored? Sometimes we do it out of habit, so if you find yourself wanting to ...

Coconut oil is a plant-based oil derived from coconuts. Although it comes from a plant, it’s uniquely high in saturated fats. There’s great debate and controversy as to whether it benefits ...

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Add articles to your saved list and come back to them anytime. Back-to-school season is upon us, along with a wide range of snack food options being marketed to busy parents to fill the growing ...

If you’re looking for a versatile cooking oil that is healthy and can replace butter, margarine, or shortening, then BetterBody Foods Naturally Refined Organic Coconut Oil is worth considering.

savoury snack that is a staple of Indian meals. Sixty-five years later, the co-operative - headquartered in Mumbai - has spread across India with more than 45,000 women members. It has an annual ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. What you snack on can help you reach your weight loss goals.

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

There are lots of mixed messages out there, like when it comes to healthy snacking. What are the best snacks for weight loss? Why should you choose certain types of snacks over others? Is it even ...