Many people say it’s relaxing to stretch their upper back and shoulders. Researchers wanted to know what happens to your ...

Medically reviewed by Rafle Fernandez, MD Blood pressure changes naturally but big swings strain your heart.Stress, diet, ...

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

Cold showers are trending for their alertness-boosting benefits, but they also cause a sudden, temporary rise in blood ...

Humming, a simple act, significantly boosts nitric oxide production, a molecule vital for cardiovascular and brain health.

Snow is on the way in Michigan and if you're planning to head out with a shovel to clear your driveway, here are key safety ...

And Big Pharma’s not done cashing in on the weight-loss boom. Drugmakers are readying a new wave of next-level GLP-1 treatments, with several promising candidates in the pipeline. These experimental ...

Essence Pinkney was born at just 24 weeks in February 2025, weighing less than a pound. Her doctors say she's now exceeding ...

More than 50 Fort Wayne area nonprofits provided wish lists to The Journal Gazette for the 2025 holiday season.

To soften the blow, CSPC has accelerated its shift from generic drugs to innovative medicines. In the first three quarters, ...

How does pollution impact children with heart defects? Learn 5 basic techniques to protect their health and improve air quality in your community.

A new tool called the Blood Pressure Treatment Efficacy Calculator can help doctors choose the best medications for lowering ...