Dean DeBlois explains how he approached remaking How to Train Your Dragon while keeping some of the original film's most ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

Enjoy a Fireside Chat with Dragon’s Den contestant Judy Stewart Thursday, Feb. 27, as part of Markham Public Library’s Black ...

Southern Nevada residents may notice increased noise from military aircraft as the Air Force conducts Red Flag 25-1 from Monday ... during this "large-scale exercise." ...

Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...

The procession in the Muar on Jan 18 featured a dragon puppet with China’s flags hanging from its left flank. Videos and images of the dragon went viral, prompting a police investigation and ...

Seeing as how it's a story that's spanned decades, it can be difficult to know where to begin when it comes to watching Dragon Ball in order. Like most of the best anime, the Dragon Ball timeline ...

Royal Air Force aviators have joined counterparts from the United States, Canada and Australia on Exercise Red Flag Nellis 25-1, considered one of the world’s toughest air combat training environments ...

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

WASHINGTON — It’s time to take pride in the American flag again, President Trump’s State Department said on Tuesday. Secretary of State Marco Rubio on Tuesday banned flying any other flags ...

Exercises such as leg raises, crunches and planks can all improve your core strength. If you do these regularly and want to challenge yourself then go for the dragon flag exercise. It is believed that ...