Before eating, soak mangoes in water for some time. This helps reduce their heat and certain natural compounds that may cause ...

Try Sanjeev Kapoor’s blue pea gond katira iced tea. it's a hydrating summer drink packed with antioxidants and 6 impressive ...

Benefits of drinking water right before bed include improved digestion, better sleep, and a boost in mental health. The ...

Colourful cans of low-calorie, prebiotic-packed sodas are hitting UK shelves after finding popularity in the US – but can a ...

Consumers are turning their daily beverages into a kind of DIY wellness routine, and companies are racing to keep up.

Drinking too much water immediately after eating is not considered good. It is generally better to drink water 20-30 minutes ...

A new study reports that replacing sugary beverages with artificially sweetened drinks can help promote weight loss, and that ...

Wellness drinks are gaining popularity in 2026, with options like protein coffee, matcha latte and gut-friendly beverages ...

Both trendy beverages claim to support gut health, but they work differently. Here’s what dietitians want you to know.

Lemon water is the first thing I consume every morning. It hydrates, supports digestion, and supports heart health. It might also keep me looking and feeling younger.

From aam panna to chaas, traditional Indian summer drinks use simple ingredients to help you stay cool, hydrated, and refreshed during hot days.

Tea is central to Indian life, but rising consumption, high sugar content, and preparation methods may be turning this daily ...