Dietary quality has a vital role in the prevention of chronic disease. In 2005, the US Department of Agriculture released a new food guide, MyPyramid, because the previous pyramid was in substantial ...

Many recent studies have looked into the links between ultra-processed foods and type 2 diabetes risk. Here is what the ...

In a world where modern lifestyles often lead to dietary imbalances and health concerns, the ancient wisdom of Ayurveda emerges as a beacon of holistic well-being. Ayurveda, the “science of life,” ...

Bagels cause rapid rises and falls in blood sugar, which can impact your health. Pairing this with high protein other foods ...

A new study finds that men with diabetes have areas of muscle thinning in their gluteus maximus while women show pockets of ...