The reverse is also true. A study published in Journal of Clinical Sleep Medicine found that diet has an effect on the quality and amount of sleep you get. Consume less fiber (whole grains, beans, ...

C ombining two healthy eating approaches could significantly boost brain function and lower the risk of dementia, researchers ...

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

As bakeries and pastry makers have gotten savvier and alternative ingredients have become more mainstream, Atlanta has become ...

Gregg Wallace reportedly ended up in hospital with worrying symptoms this weekend but has faced a number of health issues in ...

There in my bedroom, in the middle of the night, I saw my 11-year-old daughter clutching her ribs in agony. In the mad dash to hospital, I tried to stay calm, but I was full of fear and ...

Begin by warming some rapeseed oil in a saucepan and toss in chopped onion, carrot, and celery, sautéing on a medium heat ...

After three seasons, Mt. Vernon boys track and field coach Nick Clarkson isn’t expecting anymore surprises, he knows what he’s getting from senior-to-be track standout Sebastian Sprague.

Here at the Renaissance, on the first day of play in the Genesis Scottish Open, there was plenty of, well, food for thought.

Explorer Justin Fornal visits the land where his Turkish meerschaum pipe was quarried — and goes literally in depth to ...