Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

FOLEY, Ala. (WKRG) — A state-of-the-art cannabis testing facility will be built in Foley, bringing more jobs to the city, News 5 has learned. Green Health Laboratories’ new facility will create up to ...

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

Classic soups, chowders, bisques, and more ... from creamy to brothy, smooth to chunky, these are the best dairy-free soup ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Jordan’s real-life examples: Dairy products like milk, cheese or yogurt can be a great pre-workout snack to help increase ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

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From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...

And the rest of their sweet treats, including the other gluten-free cupcakes, do contain dairy. Sprinkles does ship cupcakes and cakes direct to customers throughout the U.S., but at this time, they ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro ... lean protein, and low fat dairy products. To maximize the effects of Mounjaro, avoid foods that are high ...