Winter cycling is often the time to build your foundation of fitness as you prepare your body for another year of fun in the sun, however, could you be doing things to your fitness which are actually ...

Strength and intensive training On Wednesday, the fitness trainer supervises an indoor cycling class at 7:30 am in which she ...

The brand's mid-range stationary bike delivers pro-level performance with precise data tracking and a solid ride feel, but ...

Elevate Cycling and Fitness held its grand opening on Saturday in Aksarben, offering a new workout alternative for locals.

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

A fitness enthusiast is attempting to break a world record by cycling non-stop on a static-bike for 280 hours. Paul Magor ...

The second Friday of the new year is "quitter's day"—but there are ways to make your fitness resolutions stick.

You have a lot of options when it comes to recumbent exercise bikes. Look for features like padding and perforation, and especially adjustability.

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

This approach also highlights some of the classic barriers to training, like finding the time and simply summoning the ...

The BAC created the Houston Bike Plan in 2017, a 12-month effort to help make Houston a safer, healthier and more bike-friendly city.