A new cycling tradition in the City of Mobile continues. Saturday was the second annual Mobile Parks and Recreation ...

People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...

And if you’re not sure yet if this exercise is for you, don’t worry: The CAROL bike comes with a 100-day risk-free home trial ...

Matching workouts to your personality can boost both enjoyment and results. Extroverts tend to enjoy high-intensity or group ...

Cycling and ellipticals help, but there's one overlooked workout that tones legs and burns fat faster after 45. Find out what makes it so effective.

When you think of exercise bikes, Peloton is probably the king of the spin. Paired with the Peloton All-Access Membership, ...

Choosing a type of exercise that matches your personality might mean you’re happier working out and achieve better results, ...

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...

Extroverts prefer team sports and intense group workouts, new research shows. Worriers like to rest between bursts of ...

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

RCMP in Prince George, B.C., say a man is in custody following a hit-and-run that seriously injured two cyclists Monday — one ...