Riders call for improved road safety in week that has seen 3 cyclists seriously injured or killed in Prince George.

There’s a new ‘bonus’ tax deduction worth $6,000 for older taxpayers — here’s who qualifies Dershowitz says two New York ...

One of two cyclists who was struck in a hit and run earlier this week in Prince George, B.C., has died of his injuries.

Protein shakes and bicarbonate of soda are some of the more popular nutritional strategies to boost fitness, but the latest ...

For individuals managing type 2 diabetes, strength training emerges as a vital tool alongside cardio. A recent study highlighted that strength trainin ...

If you’ve had trouble making exercise a habit, try tailoring it to your personality. Making exercise a regular habit can be ...

Shane Kelly was one of two riders fundraising for Cops for Cancer Tour de North when they were hit at Ospika Boulevard and McRae Avenue just before 10 a.m. on Monday.

Community Arts Rhayader and District applied to create a bike shelter at their unit on East Street Enterprise Park, Rhayader.

One of two cyclists who was struck in a hit and run earlier this week in Prince George, B.C., has died of his injuries.

Freyja Kendrick struggled to lose weight and battled knee pain. Low-impact pool workouts and eating 30 grams of protein per ...

Mountain biking requires variable intensity, unlike the steady effort of road cycling. It includes frequent bursts of power followed by quick recovery. Incorporate interval training that mimics trail ...