has launched a new initiative designed to support up-and-coming cross-country course-designers Mike Etherington-Smith to design Sydney CCI3* Top cross-country course designer - and chief executive ...

USATF Coaching Education presents a 12-hour course specific to the discipline of cross country. Learn periodization training for the cross country season, adapted from USATF Legend Coach, Dr. Joe ...

they were able to propose a new cross-country course to the city of Trenton by the fall of 2022. The City of Trenton approved the design and provided funding for the new course, and the Trenton ...

mingle with amateur runners at many cross-country fixtures Many cross-country courses feature narrow, single-file sections with a fair few twists and turns. Since courses must accommodate juniors ...