Struggling with period pain? Khushi shares natural foods that may help ease cramps, reduce bloating and lift your mood without having to rely on painkillers.

The Environmental Protection Agency’s (EPA) AirNow map shows air quality in the “moderate” to “unhealthy” range across ...

How do you get rid of a sudden leg cramps in quickly?Niniola (by SMS)To relieve leg cramps, stretch the affected muscle, gently massage it, and apply heat or cold. For a calf cramp, stretch the muscle ...

Wen: Yes, if it is stored in a timely manner in the refrigerator. Leftovers can typically be kept in the fridge for three to ...

A movie writer couldn’t have written a more thrilling football script than what played out in Illinois State’s Hancock ...

Dozens of kids reportedly went to the ER after exposure to E. coli. Several had acute kidney failure and said they touched a ...

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a ...

Your fitness routine may look a little different when you take it on the road, but the good news is that there are plenty of ways to keep up with your exercise while away. Using a hotel gym or doing ...

Which is the best position in football? We asked the wives of UK football to explain why each of their husband’s position is best.

The fashion world has lost one of its most "eccentric" and creative voices: Pamela Hogg, a maverick designer who burst on the ...

St. Pauli are going through the dreaded second-season syndrome in the Bundesliga. After making a club-best start to this ...

With many starting Thanksgiving meal preparations, the Illinois Department of Public Health warns about foodborne illness.