You must have heard your own mum or mother-in-law talk about confinement herbs during your pregnancy. But, what is the truth about them? Are they really going to speed up your recovery in confinement ...

Giving birth is a universal experience for many women. However, practices surrounding childbirth and postpartum care can vary among mothers from different parts of the world. In Southeast Asia, for ...

The postpartum period, also known as the confinement period, is crucial for a mother’s recovery and well-being. Nutrition ...

CONFINEMENT or postnatal care practices are common customs practised in various parts of Asia, and they vary significantly across countries and cultures. But one thing’s for sure, these protocols all ...

The recent death of a Shanghai woman has put the spotlight on the Chinese traditional custom of “postpartum confinement,” a month-long period when new mothers are put on bed rest and advised to keep ...

Welcoming a new bundle of joy into your family is one of the most thrilling and memorable experiences. But let’s be honest, it’s also incredibly exhausting for new moms. Between sleepless nights, ...