Here is what sobriety reminds me: I can battle the unease of waiting with daily activities that put my brain into flow. I have taught about this concept of flow, where the brain just sort of easily ...

So too, there are meaningful ways to nurture a sense of calm and resilience within ourselves. When anxiety strikes, it often ...

Trying to quit a bad habit cold turkey, or replace it with another habit, doesn’t work, says Brown University neuroscientist Judson Brewer. Here’s his advice.

Addictions of any kind can knock on anyone’s door, even when you think that you are free from all above, remember that one of the worst addictions is just an arm length away, mobile devices!

Although not a super sinking mattress, the surface does contour to your joints to provide the hug-like, cushioned comfort you expect from memory foam. Good balance of softness and support ...

The study explained that, to seek comfort and solace, many resort to social media as an addiction. The lack of love drives them to social media, leading to social media addiction. It goes to the ...

This article was originally published May 16, 2018. It has been updated with subsequent Paul Schrader films, including Oh, Canada, which is now available to rent on digital platforms. In honor of ...

Copyright 2025 The Associated Press. All Rights Reserved. Manchester United’s Bruno Fernandes, left, and Harry Maguire react after Brighton scored its side third ...

As we enter the billionth week of January, we have been looking to our favourite comfort films for, well, some comfort in these cold, sunless times. Whether it’s in the form of big belly laughs ...

Jared Verse is an outspoken player despite only being a rookie. Whether he’s talking trash to opponents on the field, to teammates in practice or to fans before a playoff game, he’s always ...