Omaha basketball's nine-game winning streak has meant no mercy on trash cans, writes . What started as a wake-up call from an ...

Here’s where the Nebraska, Creighton and Omaha men and women landed in the NCAA's latest NET rankings: As of the morning of ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...