Chronic insomnia needs evidence-based care, not pills or products. Consistent habits, CBT-I, and understanding sleep—not ...

A complete guide to Ruby Wax’s life, from her groundbreaking work in comedy and mental health to her family, books, and net ...

Staring at the ceiling while the clock blinks 3am doesn't only sap energy for the next day. A large, long-running U.S. study of older adults has now linked chronic insomnia to changes inside the brain ...

Menopausal HRT has been touted as a longevity drug for women and a danger to their health. Is the government’s call to remove ...

University of Otago, Christchurch Ōtautahi researchers investigating cures for cancer, heart disease, inflammatory bowel ...

Physicians who treat women applauded parts of the decision but said they worry that the benefits of hormones might be ...

Fear is one of humanity's most primitive emotions, hardwired into our brains to keep us alive. Yet some fears go far beyond ...