I'm 83 years old and my doctor is convinced I'm the oldest person in the UK who has glandular fever - when can I expect the ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Discover 17 essential Pilates exercises perfect for newbies. Learn the basics of Pilates for beginners to improve your ...

In a new study, just one in 10 treatments were effective for non-specific low back pain. Experts explain the finding and ...

In chronic low back pain, botulinum neurotoxin type A improved patients' pain and functional outcomes vs placebo and other local injection therapies.