New book exposes cancer diet myths, debunks misconceptions about fasting, sugar, and dairy, and advocates evidence-based ...

Curious how Dry January impacts your skin? Here, learn how alcohol can affect your appearance, including helpful tips on how ...

Social media is rife with wellness advice and warnings – but how do you separate genuine tips from all the BS?

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

A new book by Turquessa Francis offers a roadmap for clinicians to empower their clients through literacy-based interventions.

Trading beef, even on occasion, for pork, chicken, or, better yet, legumes and veggies is a meaningful way to combat climate ...

Wahl said people in NL pride themselves on being friendly and take that seriously. If we took our health into the same ...

The new year is the perfect time for fresh starts, new resolutions and reinvigorating your life. From innovative products to ...

Popularised by the late Dr Michael Mosley whose 5:2 diet proved immensely popular as a method for losing weight, the ...

If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've ...

Good morning and thank you for joining us for the Walgreens Boots Alliance earnings call for the first quarter of fiscal year ...

Kids can feel depressed or anxious after a natural disaster. Here are ways parents can help protect kids from these negative ...