By Tahtiana James Walking through Ukiah High after lunch or break, it’s not uncommon to see crows or ravens swooping down to savage through piles of hot Cheeto bags, chocolate milk cartons, and ...

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Try this completely vegan and dairy free oatmeal cookie granola with dairy free chocolate chips, seeds, and cinnamon.

If you’re a fan of crunchy snacks, try making honey-roasted pistachios. The nuts, which offer protein and healthy fats, have ...

For this year’s holiday feast, we are preparing an aromatic broccoli and cauliflower tajine and a variety of salads, plus a ...

As research links low levels of "bad" cholesterol with a reduced risk of dementia, here's some nutritionist-backed foods that ...

There are desserts you make when you’re craving something sweet, and then there are desserts you make when you want to wow.

But there are steps we can take to keep our minds sharp and prevent cognitive decline. One of these steps is maintaining a ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Our genes determine the size and shape of our skeleton, but our diet and lifestyle can help maintain healthy bones ...

But what you may not know is how this tradition started and where it came from. Rooted in centuries-old customs, Easter ...

Check out our list of 117 copycat recipes, and get ready to never have to deal with the drive-thru, lines, or reservations ...