Children with ADHD often have seemingly boundless energy. Activities for children with ADHD that focus on movement, skill building, and sensory input can help direct their energy into beneficial ...

Prepare the activity list and keep your weekends free because it's time to prep for the Christmas celebration. Be it kids or ...

Wondering what to do for a sleepover? Possibly the only thing more stressful than entertaining your adult friends is trying to keep your child’s friends occupied all night long — or, at least until ...

Physical activity, thinking skills, and emotional regulation are evolutionarily intertwined, yet an "evolutionary bug" makes us lazy. Explore the links and learn how to fight back.

School's underway and if your family calendar is starting to look like a rainbow, you're not alone. So, how do you keep your kids active and avoid activity overload at the same time? We have the ...

When I was a kid, my parents made us all do the same sports, activities and events. The choice was that, or do nothing at all. I hated it. I never got to do anything without my sisters, and we all ...