The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

Discover how AI chatbots are reshaping weight-loss planning with precision and variety, yet face challenges in balancing ...

This woman lost over 80 kgs and documents her weight loss learnings. Read on to know what she has to say about fitness truths.

Email: [email protected] 71% of consumers want generative AI integrated into their shopping experiences Over half (58%) of consumers have replaced traditional search engines with Gen AI tools ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Whole-grain wheat. BHT added to preserve freshness.

The new app features expert-led fitness challenges, meal plans, daily habit building and inspiration. Here's how to get started for a healthier 2025.

Bumpin Blends, the dietitian-designed smoothie cube brand known for simplifying daily nutrition, announces its launch at ...

The With Nothing Underneath founder on the problems with wellness and curing her scepticism at a Spanish medical retreat.

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...