Discover the diet of Jalen Hurts, quarterback for the Philadelphia Eagles. His eating plan is crafted to maximize physical ...

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

Welch's, an iconic leader in the fruit-based food and beverage industry, renowned for its commitment to quality and ...

Discover how AI chatbots are reshaping weight-loss planning with precision and variety, yet face challenges in balancing ...

This woman lost over 80 kgs and documents her weight loss learnings. Read on to know what she has to say about fitness truths.

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Whole-grain wheat. BHT added to preserve freshness.

Since their first cry, your baby has come a long way. If you observe your 2-month-old’s milestones, you’ll notice that your ...

The With Nothing Underneath founder on the problems with wellness and curing her scepticism at a Spanish medical retreat.

If you've gone into 2025 with little to no emergency fund, you might have set -- or might be thinking about setting -- some ...